Breathing has a huge influence on health. Like many simple things in life. It is susceptible to being neglected. Breathwork is a new healing modality that is here to breathe out and clear toxins, and I do not mean just Carbon Dioxide. Remembering how to breathe as children can be useful in your day-to-day life. It can become your steady foundation no matter the external circumstances.
Breathwork relaxes all aspects of the being and allows for Universal Energy to flow through us. An intuitive, high frequency energy that knows exactly where to go for healing. Working with our breathing is an opportunity to evolve our Consciousness and bring long lasting joy, feelings of completeness, and ultimate serenity back into our lives.
You may be thinking "I already know how to breathe."
You are absolutely right. Like everything in life we are born into this experience with all the essential knowledge to live. The danger is in forgetting, or even more dangerous is beliving a new breathing pattern effected by traumas, stress, or anxiety as being normal. Or "just part of getting older." This is to say any stemming health conditions as being normal also, which simply is not the truth. This can involve lack of energy, brain fog, or living in fear.
Breathwork can reset you
By applying special breathing techniques we can regulate the body, provide coherent energy flow, and clear out any emotional blockages, phychological beliefs, phyiscal tensions, and spiritual contracts. In this way your breathing becomes effortless, expanded, and joyful. Which in turn influences your life in infinite ways. You will have cleared all the stagnant energy from your being and in doing so made space to create the life you want from a place of Consiousness, unconditional love, and focus.
Remember who you are
This may sound unusual, but it is not far-fetched. You are connected to everything and so you are an integral part of the puzzle. The masterpeice that is life! We are not beings breathing in isolation, we are breathing as one. It is time to remember with our whole being our innate connection no matter how much the outside tries to convince us we are broken, and seperate. It is time to wake up. To know the divinity of your being. You are a golden Buddha.